Fruit is good for you if you have Diabetes, but the amount matters.

 4/17/23

"If you have diabetes, chances are someone has mentioned that you should avoid eating fruit. In truth, whole, fresh fruit is packed full of fiber, vitamins, minerals, and antioxidants. This makes fruits a nutrient-dense food group that can certainly be part of a healthy diabetes treatment plan. Here's the portion sizes for the amount of fruit you should be eating, if you have diabetes".

Eating Fruit When You Have Diabetes (verywellhealth.com)